The fall equinox is the second moment of perfect cosmic balance in our year.
A day where the light and the dark sit hand in hand.
Right before the night takes the lead.
In ancient traditions,
The fall equinox was celebrated as the festival of the harvest.
A sacred time to gather your hard-won wisdom,
Honor the completion of a cycle,
And prepare for the holy rest of winter.
It is the moment where the trees willingly change color,
Drop their leaves,
Offering a masterclass in the absolute beauty of surrender.
In this activation,
We harness the golden reflective energy of the autumn trail to harvest the lessons of your journey.
Honor your scars as victories.
And give you total permission to let go.
So when you're ready.
Close your eyes.
Just begin to notice your breath.
Just notice the gentle rise and fall of your belly as you breathe.
And send your awareness down into your root chakra at the base of your spine.
Connect with the grounding warmth of Mother Earth.
Take a deep,
Nourishing breath in.
Smelling the crisp scent of dry leaves,
Autumn sunshine.
And as you exhale,
Release and allow your physical vessel to settle.
Imagine yourself strolling along a winding path.
Surrounded by deep golds,
Rich ambers,
And fiery reds.
Imagine as a gentle wind shuffles the leaves beneath your feet.
And you watch the brilliant foliage softly detach from the branches.
Floating effortlessly through the air.
To nourish the soil below.
Feel the immense relief of the force all around you.
A peaceful kingdom that knows.
Nothing ever truly dies.
It simply changes form.
With each breath,
Draw in this unshakable piece of nature straight into your body.
And as you exhale.
But any lingering resentment or anger.
Slide down your spine.
Down your legs.
Out the bottom of your feet.
And into the ground.
Envision yourself as a wise,
Majestic tree.
Standing proud and stoic.
Beautifully unmasking.
Your true framework to the world.
Allow yourself to be exposed.
Allow yourself to be vulnerable.
And reflect now on the massive growth and the peak illumination you experienced during the summer wild.
Take a moment to look at the rich harvest of wisdom.
Sitting inside your conscious heart.
What old stories,
Habits,
Or people are you ready to return to the earth?
Visualize those outdated contracts.
Turning to dry leaves.
Slipping from your fingers and rolling into the grass.
To be completely recycled.
By the Divine,
Krish Murali Eswar.
Now staying in this elevated,
Grounded space.
Place both of your hands flat over your belly.
Your center of integration,
Digestion,
And processing.
Breathe in the golden hour light.
Of this Equinox Day.
And repeat this autumn invocation.
Under the balancing light of this fall equinox.
I honor the harvest of my own evolution.
I reclaim every ounce of my energy.
Like time.
And my power.
From the cycles that are now complete.
I release the grip on my past.
Letting go of the would-haves and could-haves with total grace.
I trust in the medicine.
Of the divine.
Knowing that my roots are deeply planted.
And I am safe.
I allow myself to rest.
To recharge.
To simply be.
Exactly as I am.
Visualize a warm amber and golden light.
Igniting in your belly.
Expanding outward.
Through your veins.
Clearing your energetic field.
And wrapping you.
And an iron-clad shield.
Of comfort and peace.
The harvest is secure.
And your branches are clear.
And so it is.
