04:50

Morning Affirmation - Today Is A New Day!

by Barbara Deyo

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.1k

Take a few minutes today to allow yourself to be present. Today is a new day. A clean slate. Embrace the present moment in all its perfection, with open arms, an open mind, and an open heart. Allow yourself to release yesterday, and not worry about tomorrow. Allow today to be today. Namaste.

AffirmationPresent MomentGratitudeSelf LoveBreathworkEmotional ReleaseGroundingDivine ConnectionUniversal EnergyHeart CenteredPresent Moment FocusGratitude PracticePositive AffirmationGrounding TechniqueHeart Centered Meditation

Transcript

Today is a new day.

No need to bring yesterday with me.

No need to take tomorrow into now.

Today is a new day.

I release yesterday.

I leave tomorrow until then.

I am right here,

Right now,

In this new day.

There is no need to worry about what might be.

It may never happen.

There is no need to rehash yesterday.

It's already gone.

There is no need to think about tomorrow.

It's not here yet.

Today is all that matters.

Today is what counts.

Today is a new day.

I embrace today with open arms and an open heart and an open mind.

I embrace miracles today.

I call them in and accept them in my life.

I embrace magic today.

I call it in and accept it in my life.

I embrace wonder today.

I call it in and accept it in my life.

Today is a new day and I am grateful for the opportunity to begin again.

I release yesterday with grace and gratitude,

Thankful for any lessons or guidance it provided.

Today is a new day.

I am thankful for my breath.

I am thankful for my presence.

I am thankful for my heart and soul and the strength I possess.

The strength to be able to love myself exactly as I am.

I have the power to be able to change my perspective,

To see the positive in all situations and why it's happening for my greatest good.

I have the ability to be able to be who it is I want to be,

To release what no longer serves me.

I have the capacity to make choices that are aligned with my highest potential to create my reality.

Today is a new day,

A clean slate,

An opportunity to begin again.

Breathe in love and light.

Exhale fear and doubt.

Breathe in peace and compassion.

Exhale regret and anger.

Breathe in joy and harmony.

Exhale sorrow and sadness.

Breathe in gratitude and abundance.

Exhale lack and limitations.

Breathe in the perfection in this moment.

Exhale anything that is not happening right now.

Today is a new day.

I allow it to unfold with ease and grace.

I allow myself to be guided as I ground myself into Mother Earth,

Calling in the frequency of the divine,

Activating my pillar of light deep within my core.

I know I am protected.

I know I am surrounded by the love of the universe.

I allow myself to be immersed in universal source energy.

I call in my angels and highest guides and give them my free will to co-create for the greatest good and harm to none.

I breathe into my heart and allow it to open,

Allowing my heart light to shine.

I share my love and light freely with the world today.

Today is a new day.

Meet your Teacher

Barbara DeyoTroy, MI, USA

4.7 (797)

Recent Reviews

Hendry

May 20, 2025

The meditation was awesome! It felt real, powerful, positive and meaningful

Sarah

March 14, 2025

Great reminderโ€ฆ stay present and embrace the day with an open heart & open mindโ€ฆ Thankyou๐Ÿ˜Š

Mike

March 1, 2025

Great content! I will definitely listen again, but moved a little fast and music could be lower a little.

Tara

February 25, 2025

A great reminder to live in the moment, thank you so much, Barbara ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป

Sophie

January 28, 2025

You are one beautiful soul, Barbara, thank you so much for sharing this ๐Ÿ’š๐Ÿ’š๐Ÿ’š

Karen

January 28, 2025

Thank you! The days go by so fast in a blur. This is a good reminder to stay in This day and This moment. ๐Ÿ™๐Ÿป

Tonia

January 28, 2025

That was wonderful! It was inspiring and heart opening and joyful! Thank you so much! A lovely way to start the day!

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ยฉ 2025 Barbara Deyo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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