Relax And Release To Sleep
16:36
16:36

Relax And Release To Sleep

by Naomi Goodlet

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
166.4k

Get in a comfortable position in your bed and gently relax your body, release tension, stress and pain, to soften into a deep and peaceful sleep. This track guides you into a deep state of peace and does not guide you back to an awakened state, leaving you to rest or fall asleep.

RelaxationSleepStressPainPeaceRestHealingFocusSurrenderBody ScanTemperatureEnergy HealingSacred SleepTemperature ChangeColor VisualizationsLight VisualizationsStress ReleasesVisualizationsDistraction

Meet your Teacher

Naomi Goodlet

Gold Coast, Australia

Meet your Teacher

Naomi Goodlet

Gold Coast, Australia