09:02

Loving Kindness Practice

Name: Loving Kindness Practice
Uploaded: 2016-12-08T12:02:42.000Z
Duration: 9 min 2 s
Channel: Naomi Goodlet
Description: "Metta" (loving kindness) meditation to bring more compassion and acceptance into your life. Send love and acceptance to yourself, and other people in your life, and access a place of deep peace, joy, and compassion. This version is without music.

by Naomi Goodlet

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.9k

"Metta" (loving kindness) meditation to bring more compassion and acceptance into your life. Send love and acceptance to yourself, and other people in your life, and access a place of deep peace, joy, and compassion. This version is without music.

Loving Kindness Compassion Self Compassion Love Heart Opening Conflict Resolution Acceptance Peace Joy Meditation Intention Setting Universal Love Intentions Loving Kindness Meditations Visualizations

Meet your Teacher

Naomi Goodlet

Gold Coast, Australia

Meet your Teacher

Naomi Goodlet

Gold Coast, Australia

© 2026 Naomi Goodlet. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.