Guided Healing: Cut Energy Ties Meditation

This is more than a meditation, it's a guided healing process. Connect on a soul level with someone that you would like to cut ties with. Find wholeness & healing by cutting energetic ties and leaving only love.

Transcript

Getting yourself into a comfortable position,

Sitting or lying.

Relaxing your body.

Preparing yourself for the healing that is about to take place.

Breathing slowly and deeply.

Softening your body.

Letting your jaw relax.

Letting go of any tension in your muscles or your joints.

Feeling your body gently relaxing and bringing your focus to your breath.

Breathing in and breathing out.

Noticing any thoughts as they travel through your mind.

Letting your thoughts drift in and out without the need to engage with them.

And if you do notice yourself becoming hooked,

Just gently untangling yourself and allowing your thoughts to float away.

Remembering that there is nothing to do right now.

Nowhere to be.

Nothing to plan or worry about.

It is safe for all of your attention to be here right now.

As you breathe,

Allowing your conscious awareness to float down deeper and deeper inside of you.

You might get a sense that your awareness resides in your head or in your mind.

Now follow that awareness as you slowly bring it down into your heart space.

Inviting your conscious awareness into your heart.

Asking it to connect with your soul and to open you up for healing.

In this sacred heart space,

Know that you are protected and safe.

Setting your intentions to heal yourself fully.

Let go of anything which no longer serves you and to cut ties with any person with whom your energy is unnecessarily entwined.

On this soul level,

Bring forth the person that you would like to cut ties with.

Inviting them to stand before you.

Seeing them either as they appear physically or in their light body.

You might see their soul energy or specific colors or shapes.

Don't force what you see.

Know that on a soul level you are connecting with that person.

And everything you do during this healing session will positively affect the both of you.

Taking a moment to observe what you can about the energy of the other person.

Observing everything that you can about their soul energy.

Seeing them stripped back to their true self.

Showing themselves as they truly are.

Noticing if they have any blocks,

Darkness or if they are beaming with unconditional love and universal connection.

Now remembering that you are safe in this space.

Taking a closer step towards them now.

And asking to see the energetic ties that flow between the two of you.

These ties may appear like cords,

Ropes,

Wires or beams of light that flow between your light body and theirs.

Knowing that whatever you see is right for you.

You might see one large cord or many cords.

Taking note of their size,

Shape,

Color and texture.

Noticing if one or some of the cords are dark,

Scary,

Dominant or more negative than the others.

You have energetic connections with just about every person that you have ever encountered throughout your life.

Many energy connections are neutral or positive or they dissolve and disappear as you grow and heal.

But some ties are long lasting and negative.

They sap your energy and keep you stuck.

These ties make forgiveness difficult.

And affect your real life relationship with this person if they are still in your life.

If the person is no longer a part of your life,

These ties can still be holding you back.

Depleting your internal resources.

Blocking your spiritual flow and connection.

As well as manifesting in your life in the form of emotional distress,

Anxiety,

Insomnia,

Physical pain,

Symptoms,

Illness and lack.

It's time for you to surrender these issues and let go of this pain.

It's time to disconnect once and for all from the negative ties and bonds that exist between the two of you.

Taking a deep breath.

And now seeing a divine white angelic sword hovering above the cords.

Ready to make a swift clean cut in just a moment.

This sword is charged with loving healing light.

And will only cut through negative,

Unwanted,

Unnecessary and stuck energetic ties.

When you feel ready,

Inviting the sword to come down from above and cut through the ties.

Severing them completely in two.

As the sword cuts through the ties that no longer serve and support your growth.

It allows loving,

Forgiving,

Compassionate and harmonious cords to remain intact.

Seeing the old energy ties pulling back into each of you as you both reclaim your energy as your own.

Feel yourself restoring your soul.

Bringing back all of your energy that has been tangled with another's for too long.

Calling it back into you.

Feeling whole,

Complete and healed.

Observing the cords that remain between the two of you.

Even if you don't have contact with this person anymore,

You might still see a lighter cord that is fueled by love,

Understanding or forgiveness.

If negative energies remain,

Then you can revisit this exercise again to continue clearing these ties until only love remains.

Thanking this soul for working with you today and for allowing you to heal and reclaim your power.

When you next see this person,

Know that the channels between you are clear and that any old unhelpful bonds or ties have been severed so that you can start fresh and continue your relationship with this person with love,

Positivity and intention.

Coming back to your breath now.

Breathing deeply to reconnect with your body.

Starting to make some soft movements and opening your eyes when you're ready.

Forward with intention and love.

Reviews

Wonderful cut the ties meditation! Very gentle and healing ❤️‍🩹
Thank you!

Beautiful and exactly what I needed today. 🙏🏻🙏🏻🙏🏻

Beautiful 🙏
Just what I needed today
Thank you 🙏

What an emotional experience. I feel amazing… And here I thought I was “over” all my pain with this person and didn’t need to interfere with cord cutting but boy was I wrong! A humbling experience and lesson. Thank you. I will be revisiting this.

Wonderful! I’m cutting cords & starting fresh. Thank you 🙏

Loved this one! Much needed after my ex broke my heart but still had a lot of hooks and chords in me.

So cathartic. Needed this. Brought me to tears. Thank you so much!

I put out to the universe that I need to do a cord cutting ceremony ~ and today I found this wonderful meditation. I lit some incense. Thank you 🙏🏼 Namaste

Very good. Brief. I need to come back and practice with other persons with whom I need to cut cords. Soothing voice.

I have been praying and meditating for some time about cutting a tie. Difficult at best. This I just came across by chance. I think not. Thought provoking and centering. Thank you.

Very powerful meditation and experience. Thank you 🙏🏽🙏🏽

Very interesting images came to mind, this helped me today. Thank you

Beautiful. Necessary for today. Thank you 🙏🏽

I only wish I'd done this meditation sooner. I will be repeating it for sure. Thank you.

Loved this. Unlike other similar exercises I've done, the angelic sword felt neutral and it was easier to trust in its process rather than cut the ties myself. I didn't want to bring the person near, so I kept them at a distance which was comfortable for me. Afterwards, I feel like I have had a boost of positive energy! Thank you

Wonderful. Blissful.

Loved this! Thank you ♡

That was a v powerful experience; I felt the pain move from my abdomen to my shoulder blades - on its way out.
Thank you!

Well Done! This is surely a meditation for ongoing use in the achievement of Forgiveness and Peace 💞