Relax My Body, Relax My Mind
27:32
27:32

Relax My Body, Relax My Mind

by Linda Owen

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

Focusing on your needs and time to remove built-up pressures, let this meditation guide you through deep de-stress. Relax and connect to our breath and the body as you let go of heaviness, reconnecting to lightness and white light air, aiming to feel light again and new again.

RelaxationBodyMindLightnessBody ScanGravitySubconsciousHydrationSubconscious ResetBreathingDe StressingLight VisualizationsPositive IntentionsVisualizations

Meet your Teacher

Linda Owen

Scunthorpe, UK

Meet your Teacher

Linda Owen

Scunthorpe, UK