
27:32
27:32
Relax My Body, Relax My Mind
by Linda Owen
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k
Focusing on your needs and time to remove built-up pressures, let this meditation guide you through deep de-stress. Relax and connect to our breath and the body as you let go of heaviness, reconnecting to lightness and white light air, aiming to feel light again and new again.
RelaxationBodyMindLightnessBody ScanGravitySubconsciousHydrationSubconscious ResetBreathingDe StressingLight VisualizationsPositive IntentionsVisualizations
Meet your Teacher

Linda Owen
Scunthorpe, UK
