Full Moon Practice

This embodied meditation helps you draw on the full moon's nurturing, illuminating power anytime you need it. A combination of gentle movement and deep relaxation, it's a perfect practice to do in the evening—even right in bed, before you drift toward sleep.

Reviews

Paige’s instructions are so specific and thorough. I loved how she worked in the full moon shape and illumination throughout the meditation.

This was marvelous! So relaxing and healing. Perhaps my favorite of your meditations though I love so many of them! So grateful for you!

I’ve just done this for tonight’s full moon. So creative - helps you connect with the moon throughout. Thank you.

Beautiful and completely new for me. What a nice way to unwind before bed on a full moon. 🌕

I don’t think it’s a full moon tonight, but I thoroughly enjoyed this meditation! I will revisit this on a full Moon