
12:24
12:24
Love Yourself
by Ellie Grace
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.9k
A gentle guided meditation that brings the listener closer to themselves and their hearts in order to nurture a deeper sense of self love, compassion, connection and trust. Wonderful as a daily tonic and top-up in the face of struggle, uncertainty, anxiety or self doubt.
LoveSelf LoveCompassionConnectionTrustUncertaintyAnxietySelf DoubtHeartSelf CompassionBreathingGroundingBody AwarenessLove CultivationNatural BreathingGuided MeditationsHand PositionsPrayersPrayer PositionsSmilingStrugglesVisualizationsSmile Meditation
Meet your Teacher

Ellie Grace
London, UK
