Life Audit : A Path To Renewal & Soulful Manifestation

Embark on a transformative journey of self-discovery and empowerment. No matter where you are at on your journey, it’s always a great idea to take a moment to pause, reflect, let go, appreciate, dream, vision, create actionable steps and then take aligned steps forward so that you can live the life you've always dreamt of. You are welcome to do this course at any given moment in your life - whether it be for the New Year, every quarter or half year.. every lunar cycle, when you feel a chapter is closing in your life, or when you simply feel like you need a reboot to check in with yourself. It is crucial to look back at your journey in order to truly take in, appreciate and be proud of how far you have come.
It’s just as important to recognize what and where you can do better and to grow from the drawbacks of the past months or year. But most of all, it's vital to look at where you are presently NOW .. and to create actionable steps that feels at ease within your heart .. to help you move the needle closer to your dreams and desires.

This course is broken down into 8 key areas of Life : Mental, Love, Purpose, Wealth, Spiritual, Social, Physical and Inspiration.
You will be guided through each with a simple reflection and envisioning practice . Just set aside up to 15 minutes to be still and quiet. You are encouraged to journal your reflections and ideas, so keep a journal readily available. Whatever you choose, just keep it simple.

Remember, our life doesn’t just happen .. it is either intentionally or unintentionally designed by us.. with a touch of sweet surrender, in co-creation with the Universe. Everything is a choice. We can either choose to be proactive by taking responsibility for our life, or we can sit on the sidelines and watch the days slip by. The choice is yours. It's time to take charge and responsibility of your life and your birthright to true abundance! Welcome dear one .. to a life-changing odyssey where reflection meets action, and love guides your journey towards a more purposeful, joyful, and fulfilled existence. Are you ready to transform your life?

Lección 1: Love : Relationships, Connection And Self-Love

In this session, our focus is on the profound and multifaceted essence of love, encompassing family, relationships, connection, and the often-overlooked realm of self-love. Life, in constant motion, challenges us to remain present, to surrender, and to feel fully, even in discomfort. Love, boundless and freeing, requires a constant reawakening through challenges and heartbreak, guiding us to embrace the mysteries it continually unveils.
In this guided journey, let love be your compass, truth, and prevailing force. Embrace the child-like innocence of wonder and adventure, trusting that everything is working out according to a higher plan. As you embark on this exploration, may love guide your reflections, actions, and the manifestation of your heartfelt visions.

Lección 2: Spiritual : Soul, Expansion, Being

In this session, our focus turns towards the realm of Spiritual Wellbeing, encompassing the Soul, Expansion and Being. Spirituality transcends conventional definitions, encapsulating moments of overwhelming beauty, acts of deep kindness, compassion for others' pain, synchronicities, and the transformative power of meditation. Our external reality mirrors our inner world, making our entire life a potential walking prayer. Caring for our spiritual health need not burden us; instead, it can be a gym for the soul, lightening our load. As this session unfolds, may your reflections be guided by the wisdom within, and may your journey towards Spiritual wellbeing be filled with love, gratitude, and purpose.

Lección 3: Wealth & Abundance : Finances, Assets & Resources

In this session, our focus turns towards the realm of the Wealth & Abundance, encompassing Finances, Assets & Resources. Wealth, often perceived as distant or difficult to attain, is intricately linked to our inner abundance. As we embark on our reflective journey, consider your definition of success, the role of money in your life, and any limiting beliefs surrounding wealth. Identify what you wish to release, paving the way for positive change. Engage in the visioning process, focusing on the feeling and vision you desire in the realm of wealth and prosperity. Acknowledge your values and priorities, and contemplate actionable steps to improve your wealth.

Lección 4: Work & Dharma : Career, Purpose & Divine Service

In this session, our focus converges on the realm of Work and Dharma—embracing career, vocation, purpose, divine service, and contributing to the world. Dharma, as we unravel its essence, is not an external entity; it's a feeling—an unwavering devotion to elevate the vibrational frequency of our planet. Success, in complete alignment with our dharma, becomes a wellspring of deep fulfillment and joy, nurturing us across all dimensions. As we embark on our reflective journey, consider your definition of "work, dharma and divine service". Identify what you wish to release, paving the way for positive change. Engage in the visioning process, focusing on the feeling and vision you desire in the realm of contribution to humanity.

Lección 5: Social : Connection, Community And Play

In this session, our focus turns towards the realm of Social Wellbeing, encompassing Connection, Community and Play. Our very biology craves connection, both biologically and psychologically. Genuine connections release oxytocin, fostering well-being, reducing anxiety, and enhancing focus. True communities provide emotional support and space for authentic selves, transcending societal masks. Energy is palpable; choose those who uplift your spirit, support your dreams, and become your cheerleaders. By surrounding yourself with empowering and aligned community, life becomes less of a struggle and more joyous. In this sacred space of reflection and visioning, may you remember that every relationship and experience serves the purpose of expanding your capacity to love and evolve.

Lección 6: Mental : Mind, Learning And Wisdom

In this session, our focus turns towards the realm of Mental wellbeing, encompassing our Mind, Learning, and Wisdom. Our reality is a continuous choice, and empowerment arises when we take full responsibility for our experiences. Investing in self-growth and development becomes an act of self-care, shaping our inner world and reflecting in our outer reality. As we delve into the opportunity to be our best selves, the question arises: What if we filled our minds with nourishment instead of distractions, aligning with our truth and essence?
As this session unfolds, may your reflections be guided by the wisdom within, and may your journey towards mental wellbeing be filled with love, gratitude, and purpose.

Lección 7: Physical : Health, Fitness And Wellbeing

In this session, our focus turns towards the realm of the Physical, encompassing Health, Fitness and overall Wellbeing. Each day presents an opportunity to make choices on —what we eat, how we move and what we feed our minds. Imagine the impact of choosing nutritious foods, positive thoughts, and regular movement. Embracing self-love through compliments, rest, and holistic practices so we are honoring the unique design of our bodies.
In this sacred space of reflection and visioning, may your self-love radiate, supporting not only your personal journey but also your service to loved ones, humanity, and your life's purpose.

Lección 8: Inspiration : Adventure, Travel And Creativity

Namaste, and welcome once again to this transformative odyssey of introspection and manifestation. Today's voyage guides us into the enchanting realm of Inspiration, where Adventure, Travel, and Creativity intertwine to shape the tapestry of our existence. Travel, akin to art, takes myriad forms—some traverse for pleasure, others for business, and some for the sheer joy of idleness. Yet, a select few embark on journeys seeking inspiration, aiming to unlock the boundless realms of their creativity. Venturing beyond comfort zones, travel becomes a canvas for personal growth, introducing us to diverse landscapes, cultures, and perspectives. It transcends routines, fostering mental liberation and providing a broader context for our lives. As you embark on this exploration, may love guide your reflections, actions, and the manifestation of your heartfelt visions.

Lección 9: Integration

Welcome to the final session of Integration. In this session, you are invited to take some space to visualize and meditate on your life as a whole, and connect to your highest timeline. Thank you for being on this journey together!

Reviews

Thank you. I look forward to your other courses

I am reinventing myself and can see now that losing my job at 60 was a blessing. This course has helped me to see clearly and hone in what I still have to give and like many the innate talents I have always had but not fully used. This course left me in tears, a release from the woes and the courage to create. With all my heart. Thank you 🙏 si much. Namusde.

Helpful and insightful course. Worth repeating. 🙏🏻🪷

This is a wonderful course to help you focus on different areas of your life. I appreciated that we looked at where we have been and are now and where we want to be. Also bringing in gratitude. It covers all the bases! Thank you!

Beautiful meditation and journalling course. Lots of good advice and prompts to move forward in 2024