Lección 1
Introduction To The Chakras And Their Attributes
We begin the journey with a definition and overview of the philosophy of the chakras and how we can derive an expanded awareness through the study of the chakras. You will also have the opportunity to be gently guided into a deeper state of awareness through a breath practice. The primary experience of this course is a self-hypnotic journey into a meditative toning chant that gently and powerfully empowers your mind body connection to connect to the wisdom of the chakras. Each day you go deeper and longer into your practice to embody the concepts and wisdom.
Lección 2
The First Chakra & The Seven-Wave Toning Chant
We focus on the chakras beginning with the first chakra, in Sanskrit it is called Muladhara Chakra, which is located at the base of your spine. You will be guided to sense your body and breath while listening to the attributes associated with the First Chakra. We begin with a few minutes of the meditative toning chant in this session.
Lección 3
The Second Chakra & The Seven-Wave Toning Chant
We move upward into the second chakra, in Sanskrit it is called Svadishtana Chakra, located in the area of your hips. This chakra concerns your imagination and the depths to which you can drop into your mind and thoughts. In today's session we add a minute of chanting to move more deeply into the tranforming sound.
Lección 4
The Third Chakra & The Seven-Wave Toning Chant
We move upwards to the third chakra, Manipura Chakra, which is in the area of your solar plexus. You awaken to and discover the power behind it all. Today, we add another minute to the chant to experience the challenge and fulfill the comittment and action associated with the third chakra.
Lección 5
The Fourth Chakra & The Seven-Wave Toning Chant
We arrive at the fourth chakra, the heart chakra, Anahata Chakra, in this session. This chakra is located at the ribcage and includes heart and lungs, and is associated with love and kindness. Another minute longer of the chant extends your experience of your breath. When you experience deeper and longer breaths, it is said that the heart chakra is opened.
Lección 6
The Fifth Chakra & The Seven-Wave Toning Chant
We next move into the Throat Chakra, Vishudha Chakra, where our mind, approach, and thoughts are purified. Discover the superpower of the Fifth Chakra. Another minute longer in the chant gently beckons you to surrender and merge with the sound.
Lección 7
The Sixth Chakra & The Seven-Wave Toning Chant
The Sixth Chakra, the Ajna Chakra, is located at the Third Eye, between your eyebrows at the root of you nose at the pituitary gland. In this lesson, again we’re adding another minute to the seven wave chant, which helps you to evolve into the intuitive state.
Lección 8
The Seventh Chakra & The Seven-Wave Toning Chant
The Seventh Chakra, Sahasrara Chakra, the Thousand Petaled Lotus, is located at the crown of the head. Here you explore your connection with the unknown and the higher and vast thoughts of the mind. The experience of vastness leads to the ability to be subtle which can lead to sensing wisdom and sacredness everywhere. During the meditative toning chant you embody all the chakras in your awareness. The journey is almost complete.
Lección 9
The Eighth Chakra & The Seven-Wave Toning Chant
While not always included in the study of the Chakras, we include here the study of your Aura, the space around your body that helps to create safe space, and mirrors the health and harmony of all the chakras. The final length of the chant is about 11 minutes, allowing you to sense all the chakras with each repetition of the chant. This completes our journey through the chakras. The full length of the chant can help strenghten your ability to create balance in your life and be happy.
Lección 10
Applied Wisdom: The Key To Creating Harmonious Relationships
In this final class Hari shares one super powered wisdom teaching. Here is an absolutely transformative application of the chakra wisdom, and everybody can get it!
