Morning Happiness Ritual: A Journey To Joy & Inner Peace

Hello Earth Angels, lets upgrade your morning routine in 3-days. This ritual designed to awaken happiness from within. In just 5 minutes a day, you’ll shift your mindset, reconnect with gratitude, and cultivate deep self-love through simple, accessible teachings and meditations. Each day includes a teaching for a day and short and easy-to-follow morning practice to help you:
-Release limiting thoughts and worries
-Remember the beauty and gift of life itself
-Foster a loving, peaceful relationship with yourself
Whether you're new to meditation or looking for a quick happiness boost to begin your day, this course will leave you feeling lighter, clearer, and more connected to the joy already within you.

Lección 1: Lesson 1- The Number One Blockage To Happiness

In this session, you’ll learn how your mind — and the thoughts you think — can either block or awaken your happiness. You’ll explore how to shift from unconscious reaction to conscious response, cultivating awareness and inner calm.

Lección 2: Day 1 Meditation: Allowing Happiness In

Hi Earth Angels, This is a calming 5-minute meditation to quiet the mind, release overthinking, and return to the present moment, where happiness naturally resides. In just 5 minutes you will awaken into joy, happiness and feel it within you.

Lección 3: Lesson 2: Remembering That Life Is A Gift

This session invites you to reconnect with the beauty of life itself. You’ll remember that every day is a precious opportunity to feel, to love, and to bring light to the world around you. The more you tune into gratitude, the more gratitude emanates from your being.

Lección 4: Day 2: Meditation- Elevating Into The Feeling Of Gratitude

A nourishing 5-minute gratitude meditation that helps you tune into the magic of the present moment — the sounds, sensations, and small miracles of life. You will be invited to FEEL deep appreciation for life itself, something we often overlook. This is recorded over a 432hz sound bath in the note F to open the heart.

Lección 5: Lesson 3: The Power Of Self-Love & Body Blessing

Today’s session focuses on cultivating deep self-love and appreciation for your body. You’ll explore how happiness grows when you treat yourself with kindness and compassion. The deeper you love yourself the deeper you can meet people with this love. Self-love isn't selfish- it is nourishment.

Lección 6: Day 3- Meditation: Turn Your Love Inwards

A deeply nourishing body blessing meditation where you’ll send love and gratitude to each part of yourself, awakening a sense of self-worth and inner joy. This is a powerful practicing of turning your love inwards and loving your body. This is tracked to 432hz Sound Bath.

Reviews

Very nice course. Thank you Jade, for being part of my morning routine these past few days.

Another treasure from Jade. This is actually 3 days, but I listened to all 6 ‘lessons’ in the one sitting. Jade is very effective in getting her message across about how to find the inner joy that we all have, and some simple words to help us modify our inner dialogs to be in a more joyful state of being
I’m sure I’ll return to let the short but inspiring morning meditations wash over me. Jade is so authentic and you just know that she lives in the fashion that she’s describing for us.
Thank you, thank you, thank you.