
16:00
16:00
Grounding In Your Emotions
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
926
A relaxing meditation to ground your energy in the present moment, release the stress of the mind and body, and reconnect with your emotions. This meditation uses visualization and affirmations to allow the listener to attuned to their desired frequency! Music by Chris Collins
RelaxationGroundingEmotionsMeditationPresent MomentStress ReliefAffirmationsBreathingMuscle RelaxationBodyEmotional GroundingSensory PerceptionMuscle Tension ReleaseEmotional ExpressionBody SymmetrySelf Love AffirmationsChakrasCleansing BreathsHeart ChakraSacral ChakraSensesVisualizationsChakra Visualizations
Meet your Teacher

Molly Catherine
Oklahoma, USA
