Grounding In Your Emotions
16:00
16:00

Grounding In Your Emotions

by Molly Catherine

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
926

A relaxing meditation to ground your energy in the present moment, release the stress of the mind and body, and reconnect with your emotions. This meditation uses visualization and affirmations to allow the listener to attuned to their desired frequency! Music by Chris Collins

RelaxationGroundingEmotionsMeditationPresent MomentStress ReliefAffirmationsBreathingMuscle RelaxationBodyEmotional GroundingSensory PerceptionMuscle Tension ReleaseEmotional ExpressionBody SymmetrySelf Love AffirmationsChakrasCleansing BreathsHeart ChakraSacral ChakraSensesVisualizationsChakra Visualizations

Meet your Teacher

Molly Catherine

Oklahoma, USA

Meet your Teacher

Molly Catherine

Oklahoma, USA