Go ahead and close your eyes.
Find yourself in a comfortable position either seated or laying down and be sure to have a supported neck,
Spine,
And knees.
Allow yourself to release all the worries and the thoughts in your mind during this time.
Allow them to fade away as you fall deeper and deeper into relaxation.
Connect with this perfect moment by shifting your awareness to the breath.
Notice how the breath feels as you breathe in through the nose,
Filling your chest,
Filling your belly.
And notice how the breath feels exiting your nose.
The breath is leaving the belly and leaving the chest.
Continue paying attention to the breath and your natural breathing cycle in and out of the nose.
Now,
Shift your awareness to the top of your head.
This is the crown chakra.
Connect with this space anytime you'd like to feel one with the universe.
In this space,
Anything and everything is possible and available to you now.
Everything is energy.
The universe is energy.
You are energy.
We are all one with the universe.
In this space,
Any thought,
Any idea,
Any belief is made true.
In this space,
Allow yourself to expand what you believe is possible for yourself.
Expand what you believe is possible for your abundance,
Your wealth,
Your stability,
Your security,
Your prosperity.
Everything is possible for you now.
Whenever you're ready,
Shift your awareness to the center of your forehead.
This is the third eye chakra.
This is the space of crystal visions and intuition.
Whatever you see in this space has the possibility to be made true through embodiment.
Use this time to visualize with perfect clarity your desires.
Visualize your abundance.
Visualize the money.
Visualize anything and everything you want.
Move your awareness to the center of your throat into the throat chakra.
In this space,
You have the ability to speak your dreams into existence.
Feel into this space.
Allow yourself to be known for your manifestations.
Spend this time speaking a few affirmations to yourself regarding your manifestation.
Whenever you're ready,
Shift your awareness into your heart center,
Your heart chakra.
This is the space of unconditional love for yourself and all things.
Spend a few moments simply focusing on the heart,
Focusing on the energy emanating from your heart.
In this space,
Allow yourself to love yourself enough to follow your dreams.
Love yourself enough to pursue your purpose and allow yourself to love the world enough to be of service.
Simply being yourself and fulfilling your purpose is of service to the world.
Allow yourself to feel the love now.
Visualize your breath entering and exiting the heart.
The heart is growing and glowing larger with every breath.
Feel this love now.
Breathing down into the solar plexus chakra,
Place your hands here.
This is the space just below the ribs in the center of the torso.
This is the chakra of personal power,
Authenticity,
And fire,
Action,
Movement.
To embody this energy,
Make a plan of action and fulfill that action.
Use this time to think of one thing you can do today to take action on your manifestation.
And whenever we finish this meditation,
Fulfill the action.
Moving down into the sacral chakra,
We are going to return to our vision.
Return to the detailed,
Specific,
Crystal clear visualization of your manifestation.
Now in addition to seeing your manifestation like it is already here now,
Feel your manifestation like it is already here now.
Notice what emotions come up for you in this space and notice where you feel them in your body.
This could be the chakra where they're stored.
What do these emotions mean to you?
When have you felt them before?
Upon connecting with these emotions,
Live your life in this emotion.
Find this emotion in your daily life as much as you can.
This is embodiment.
When you are visualizing your manifestation,
Feel the emotion of having it.
When you are taking action on your manifestation,
Feel the emotion of having it.
Live every day as if it is already yours.
Finally moving into the root chakra,
I just want you to repeat after me.
I am grounded in abundance.
I am centered in abundance.
I am abundance.
Thank you so much for joining me.
