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3 Things You Can Do When Politics And News Are Unbearable

Name: 3 Things You Can Do When Politics And News Are Unbearable
Uploaded: 2026-01-22T08:58:23.142Z
Duration: 1 min 34 s
Channel: Elizabeth Pyjov
Description: How do we respond to suffering in society without letting it consume us? In this talk, we explore how to turn external political stress into a practice of inner alignment. When you see a lack of justice or compassion in the world, the most powerful response is to practice those very values within your own life and relationships.

by Elizabeth Pyjov

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

How do we respond to suffering in society without letting it consume us? In this talk, we explore how to turn external political stress into a practice of inner alignment. When you see a lack of justice or compassion in the world, the most powerful response is to practice those very values within your own life and relationships.

Politics Stress Management Values Personal Growth Nonviolence Self Compassion Life Balance Political Stress Management Personal Actions Nonviolence Practice

Meet your Teacher

Elizabeth Pyjov

New York, NY, USA

Meet your Teacher

Elizabeth Pyjov

New York, NY, USA

© 2026 Elizabeth Pyjov. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.