1-Minute Motivation: Your Good Mood Matters!
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1-Minute Motivation: Your Good Mood Matters!

by Elizabeth Pyjov

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
341

1 minute motivation: I am going to say something controversial. Your good mood matters. It's not just about getting from point A to point B. Getting to point A to point B in a way that you're also in a good mood is an art form, and it is worth pursuing because that is self-compassion!

MotivationMoodSelf CompassionEmotional Well BeingInterpersonal RelationshipsMood ManagementSchedule

Meet your Teacher

Elizabeth Pyjov

Meet your Teacher

Elizabeth Pyjov