
28:23
28:23
The Joy Of Golf
by Fletcher
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
179
This meditation uses felt sense, audio, and visualization in combination with the breath. It teaches how to feel in the moment of a breath the joy of golf. We create a neural pathway that you can go back to time and time again. The more you practice this method the stronger the connection will become, and the more joy you will experience.
MeditationGolfJoyPresenceRelaxationBody ScanGroundingFocusJoy CultivationCultivating PresenceTension ReleaseMental FocusBreath CountingBreathingBreathing AwarenessGolf MeditationsVisualizations

