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Ocean Visualization: Breathe And Feel Grounded

Name: Ocean Visualization: Breathe And Feel Grounded
Uploaded: 2024-10-28T18:09:54.208Z
Duration: 12 min 56 s
Channel: Eileen Rose Miles
Description: Visualization is a great tool to help soothe your mind. The waters can soothe your entire inner world when you match the pace of your breathing with the slow tide. You can feel steady, calm, and grounded once again.

by Eileen Rose Miles

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

191

Visualization is a great tool to help soothe your mind. The waters can soothe your entire inner world when you match the pace of your breathing with the slow tide. You can feel steady, calm, and grounded once again.

Visualization Relaxation Breathing Nature Calmness Grounding Progressive Muscle Relaxation Visualization Technique Nature Imagery Breath Synchronization

Meet your Teacher

Eileen Rose Miles

Brighton, MI, USA

Meet your Teacher

Eileen Rose Miles

Brighton, MI, USA

© 2026 Eileen Rose Miles. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.