
09:45
09:45
Accessing Change And Steadiness Within You
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
24
This meditation provides a space to explore both change and steadiness within your own body to cultivate a deeper relationship with self. Through strengthening this relationship, you can access resilience, assuredness, and curiosity in your system. This is also a part of a larger meditation series incorporated in this teacher's Reiki Level 1 and 2 Courses. (41)
MeditationSelf ExplorationResilienceCuriosityReikiIntuitionSelf ObservationRelaxationThought DetachmentAcceptanceBreath AwarenessResourcingPresent MomentBalanceIntuition DevelopmentMental RelaxationChange AcceptanceMuscle RelaxationPresent Moment AwarenessYin Yang Balance
Meet your Teacher

Eden Sipperly
Asheville, NC, USA
