08:48

Facial Relaxation Meditation

Name: Facial Relaxation Meditation
Uploaded: 2025-09-16T22:18:14.125Z
Duration: 8 min 48 s
Channel: Eden Sipperly
Description: This meditation explores the simple idea that just by noticing where tension creeps back into the body we can start to change that tension and release pain, old patterns, and difficult experiences. This is also a part of a larger meditation series incorporated in this teacher's Reiki Level 1 and 2 Courses. (7)

by Eden Sipperly

Rated

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

This meditation explores the simple idea that just by noticing where tension creeps back into the body we can start to change that tension and release pain, old patterns, and difficult experiences. This is also a part of a larger meditation series incorporated in this teacher's Reiki Level 1 and 2 Courses. (7)

Relaxation Meditation Reiki Intuition Body Scan Breath Awareness Tension Release Self Observation Intuition Development Facial Muscle Relaxation Bottom Up

Meet your Teacher

Eden Sipperly

Asheville, NC, USA

Meet your Teacher

Eden Sipperly

Asheville, NC, USA

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