Hypnobirthing Wave Meditation
22:24
22:24

Hypnobirthing Wave Meditation

by Eden Sipperly

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37

If you're pregnant and seeking a hypnobirthing track with invitational language and focus on the body over baby, this is for you! Including a simple body scan, repeated relaxation, and the common wave analogy, this track could be repeated during the birthing process or help you practice before labor. This track is dedicated to my sister who is due soon.

Body ScanBreath AwarenessVisualizationRelaxationMind Body ConnectionTension ReleaseOcean WavesPranaSelf InquiryProgressive RelaxationOcean Wave Visualization

Meet your Teacher

Eden Sipperly

Asheville, NC, USA

Meet your Teacher

Eden Sipperly

Asheville, NC, USA