Dr Liz Bonet

This was very relaxing. I’m preparing for surgery in a few weeks and want to be in optimal health for it. I think I will listen to this daily. It puts me in a good mood. Thank you

Bruxism is something that really bothers me day and night. I’ll keep doing this practice hoping it will help get to the future I visualized. Thank you for creating it 🙏

Unexpectedly very relaxing, even if I had to start over because didn’t understand from first time what to do. Will definitely be repeating this. Thank you.

Holy macadamia nut. This was the greatest thing ever. I have bruxism and I just hate it so much but this meditation really relaxed me and made me feel so much at ease and less tense. Thanks!

I usually struggle with even short meditations as I pick at my hair so much. This felt fantastic, was super relaxing and kept my hands busy. Added bonus of taking the splitting headache down a few notches. Thanks! 🕊️

Really great! Made a huge difference.

Amazing, thank you for your kind guidance and supportive words. That really helped relieve jaw tension.

Really lovely. Thanks 🙏💛✨