Healing From An Unexpected Cesarean

Birth sometimes does not go the way we expected. Decrease pain both physically and spiritually from an unexpected cesarean. Increase bonding with your baby, and gain self-acceptance and self-compassion as you heal. This meditation is intended for women a few days, weeks, or months after birth.

Reviews

Thank you for creating this meditation. Almost 15 years after a very traumatic cesarean, I decided to listen to this. I wish I had had something like this at the time. Lovely and supportive for new mothers.