07:18

Soothing Face Massage

Name: Soothing Face Massage
Uploaded: 2021-02-18T16:06:39.000Z
Duration: 7 min 18 s
Channel: Dr Liz Bonet
Description: Reduce anxiety and OCD symptoms or simply enjoy this relaxing and calming face massage by Dr. Eizabeth Bonet. Good for OCD symptoms such as skin picking and hair-pulling that have a neurological basis to them. The nervous system is looking for stimulation and this is a gentle and non-harming way to provide some stimulation.

by Dr Liz Bonet

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

Reduce anxiety and OCD symptoms or simply enjoy this relaxing and calming face massage by Dr. Eizabeth Bonet. Good for OCD symptoms such as skin picking and hair-pulling that have a neurological basis to them. The nervous system is looking for stimulation and this is a gentle and non-harming way to provide some stimulation.

Soothing Facial Massage Anxiety Ocd Relaxation Skin Picking Hair Pulling Nervous System Stimulation Self Soothing Jaw Massage Eye Massage Brain Stimulation Self Soothing Methods Calm Neurology

Meet your Teacher

Dr Liz Bonet

Fort Lauderdale, FL, USA

Meet your Teacher

Dr Liz Bonet

Fort Lauderdale, FL, USA

© 2026 Dr Liz Bonet. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.