06:47

Meditation For Goal Achievement

Name: Meditation For Goal Achievement
Uploaded: 2026-01-02T17:14:32.878Z
Duration: 6 min 47 s
Channel: Dr Liz Bonet
Description: Seal in your goals with this free meditation from Dr. Liz. We'll walk through a brief relaxation, evoke the feeling of accomplishing something from the past and then anchor that feeling with your new goals.

by Dr Liz Bonet

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Seal in your goals with this free meditation from Dr. Liz. We'll walk through a brief relaxation, evoke the feeling of accomplishing something from the past and then anchor that feeling with your new goals.

Meditation Goal Achievement Relaxation Visualization Anchoring Body Scan Self Compassion Positive Affirmation Goal Setting

Meet your Teacher

Dr Liz Bonet

Fort Lauderdale, FL, USA

Meet your Teacher

Dr Liz Bonet

Fort Lauderdale, FL, USA

© 2026 Dr Liz Bonet. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.