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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCaitlin is a Licensed Psychologist, yogi, and dancer who helps her clients to connect with their true nature and sense of joy so that they can live a life that feels vibrant, aligned, and free from common ailments like depression, anxiety, chronic pain, fatigue, trauma, and grief. With over 20 years of experience in the mental health and wellness fields, and a lifetime in dance, Caitlin blends modern acceptance and mindfulness-based psychology with ancient spiritual and healing practices through individual psychotherapy, retreats, and teaching.
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Specialities
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Anxiety
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Depression
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Chronic Pain
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Grief
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Relationship Issues
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Self Esteem
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Women's Issues
Tracks
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Reviews
My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
ACT · MBSR · Somatics · IFS
License Information
1508
About
Identifies as Female, White
Speaks English
Certified Yoga Instructor
Joined Insight Timer in May 2019
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