Self-Insight

Self-Insight involves gaining a deeper understanding of your thoughts, emotions, and behaviors, fostering personal growth and self-awareness.

Insight Self Intuition Self Inquiry Methods

Popular tracks

Browse free tracks on self-insight from our library.

4.7talks•40 min

Buddha's Life # 1 – The Bodhisattas Birth

Ajahn Achalo

4.8talks•34 min

Samadhi For Liberation

Ajahn Anan

4.6guided•14 min

Listening Prayer: Psalm 26

David Noble

4.5guided•9 min

Answers To Your Questions From Your Inner Voice

Aaran Solh

4.7guided•25 min

Powerful Subliminal Affirmations + Gamma 30Hz

Loula Love

4.7guided•8 min•

Third Eye Chakra Awakening Meditation

Lai Tattis

4.8talks•5 min

What Does Self-Change Entail?

Anthony De Mello Legacy

4.4guided•6 min

Take A Brake To Observe Your Thoughts

Jessica Brake

4.9talks•50 min

Meditating With The Body - Willa Miller

Mind & Life Institute

4.8guided•11 min

Intentions For Your Five Selves

Denise Richter

4.7guided•15 min

Guided Insight Meditation (15 Minutes)

Michelle Beatch

4.9guided•80 min

Guided Lovingkindness-Letting Go Of The Five Aggregates

Dhamma Sukha Meditation Center

4.8talks•4 min

Election Sanity Saver 1: Learning From Our Tendencies

Wakes - Ada & Nathan

4.7guided•8 min

Perseverance Affirmations

Hannah Goldbaum

4.9talks•36 min

How Wisdom Deepens Love | Ven Canda

Anukampa Bhikkhuni Project

4.7talks•5 min

Trust Your Inner Wisdom

Zachary Phillips

4.7talks•15 min

Persist In Developing Noble Inner Wealth

Ajahn Anan

4.9guided•14 min

Full Moon Yoga Nidra (Pink Moon) For Calm

Wenlin Tan

On-demand courses

Discover premium courses by leading experts to learn about self-insight.

COURSE

4.7

5 days

Cultivating A More Positive Mindset

by Joni Staaf-Stamford

Learn how to recognize your autopilot mindset and create more balance and positivity using simple techniques in 5-10 minutes a day.

COURSE

4.9

16 days

14 Days Of Change

by Amy Johnson

Two Weeks Of Daily Insights That Lead To Lasting Change

COURSE

4.9

30 days

Awakening To Presence

by David Gandelman

A journey inward to discover the awareness beneath your thoughts and awaken to inner-peace.

COURSE

4.5

12 days

The Heart Of The Matter

by Bob Chugani

Understanding and creating awe-inspiring relationships.

COURSE

4.8

7 days

Mind Maps: Making Change Meaningful

by Jan Russell

In this course you will learn a powerful model which provides an excellent tool for when you want to make sustainable change in your life.

COURSE

4.8

64 days

I-Ching Deep Dive: How To Unlock The 64 Superpowers Of Your DNA

by Eye Create Lines

Bringing I-Ching, the ancient Book of Changes into the light in an approachable and practical way

COURSE

4.9

5 days

Finding Peace and Ending Suffering

by Mitesh Oswal

This course is an experiential understanding of the mechanism of suffering; giving a way out of it!

COURSE

4.5

12 days

Mindful Creativity - Let Go Of Fear And Awaken Your Creative Potential

by Caroline Inckle

Daily inspiration, practical steps and support to help you realise your creative potential.

COURSE

7 days

Journaling Series With Harp Accompaniment

by Abbie Palmer

Join Abbie's journaling prompts for seven days of various topics, accompanied by her harp playing for a truly deep and powerful writing experience.

Newest tracks

Browse the latest self-insight tracks from our library.

5guided•6 min

Moon Transit Through Aquarius

Jennifer Jones

4.6talks•1 min

Open Up To Receive Deeper Insight

Premasudha Janet Hobbs

5guided•16 min•

Full Moon Yoga Nidra (Pink Moon) To Release And Heal

Wenlin Tan

4.9guided•14 min

Full Moon Yoga Nidra (Pink Moon) For Calm

Wenlin Tan

5guided•13 min

I Am Breath

Caverly Morgan

4.7guided•8 min

Perseverance Affirmations

Hannah Goldbaum

4.8talks•4 min

Election Sanity Saver 1: Learning From Our Tendencies

Wakes - Ada & Nathan

4.7guided•10 min

Meet Your Inner Child

LaTasha Thomas

4.9guided•15 min•

Relaxed Awareness

Ahsa Marandi

4.9guided•28 min•

Journey Through The Five Elements

Olivia Jackson

4.5guided•7 min•

Masculine And Feminine Union

Jason Wilde

5guided•39 min

Free-Flow Journal Writing For Healthy Weight

Nancy Inspired

4.7guided•8 min•

Third Eye Chakra Awakening Meditation

Lai Tattis

4.4guided•7 min

Tuning Into Your Inner Wisdom

Katie Krimitsos

4.7talks•15 min

Persist In Developing Noble Inner Wealth

Ajahn Anan

4.9guided•80 min

Guided Lovingkindness-Letting Go Of The Five Aggregates

Dhamma Sukha Meditation Center

5talks•22 min

MJ35 - 38 Blessings - Life's Ups And Downs (36 Of 39)

Phra Nicholas Thanissaro

4.6guided•21 min

Equanimity (Upekkha Parami)

Heather Fenton

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3-Day Meditation, Yoga and Living with Purpose Retreat

Hosted by Dada Rainjitananda

From
$395

June 19 - 21, 2026Purling, NY, United States

Remembering Together: A One-Day Immersive Gathering for Leaders in A Spiritual Awakening

Hosted by Vivienne Gerard

From
$1,111

June 19, 2026Cincinnati, OH, United States

Intimate Private One-On-One Retreat in Beautiful Sedona: A Full Day of Healing, Self-Attunement, Nurturing, and Self-Care with Alessandrina

Hosted by Dexter and Alessandrina

From
$1,000

June 19, 2026Sedona, AZ, United States

Guatemala Yoga and Intuition 2026

Hosted by Angela Lightsey

From
$2,700

June 20 - 27, 2026Santa Cruz la Laguna, Guatemala

THE CURE – 7 Day Private Holistic Healing & Therapy Intensive in Bali (All Inclusive)

Hosted by Vlada de Sousa

From
$7,000

June 20 - 26, 2026Bali, Indonesia

3-Day Self-Empowerment Retreat: Find Clarity & Alignment in Bali

Hosted by Prakhar Verma

From
$490

June 20 - 22, 2026Bali, Indonesia

DNA Activation for Lightworkers & Starseeds

Hosted by Liz Findlay

From
$100

June 20, 2026Saint Leonards, United Kingdom

Formação em Reiki - Níveis 1 e 2

Hosted by Tassi Vale

From
$167

June 20 - 21, 2026São Paulo, Brazil

Intimate Private One-On-One Retreat in Beautiful Sedona: A Half Day of Healing, Self-Attunement, Nurturing, and Self-Care with Alessandrina

Hosted by Dexter and Alessandrina

From
$700

June 20, 2026Sedona, AZ, United States

Cocoon: A One Day Retreat For Women

Hosted by Brianna Borrows

From
$175

June 21, 2026Pullenvale, Australia

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Self-Insight

Self-Insight involves gaining a deeper understanding of your thoughts, emotions, and behaviors, fostering personal growth and self-awareness.

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