Celtic Blessing For Times Of Burnout

This short blessing from the Celtic Spirituality tradition uses nature to induce peace and calm, moving you from the stress response to the parasympathetic nervous system. Let the four elements of earth, air, fire and water soothe and nourish you .

Transcript

A Celtic Blessing for Burnout Relief Blessings for Rejuvenation and Peace May the ancient wisdom of the Celtic Spirits bring you solace and renewal.

May the Earth's steadfast presence anchor you in its enduring support,

Offering a foundation of strength and stability,

Restoring your sense of calm and grounding.

May the air's gentle breath refresh and clear your weary mind,

Breathing new energy and insight into your thoughts,

Lifting away the burden of stress,

Stuckness and confusion.

May the fire's inner warmth revive your spirit with its bright and sustaining glow,

Transforming your exhaustion into vibrant strength and igniting a renewed sense of purpose and enthusiasm.

May the water's soothing touch heal and balance your emotions,

Cleansing away the fatigue and strain of your journey and bringing a deep,

Restorative calm to your heart.

May the wisdom of the Celtic Ancestors guide you,

Enfolding you in their ancient strength and peace.

May you find renewal in the harmony of the elements and may your spirit be uplifted and restored.

Blessings of peace,

Strength and renewal to you.

Reviews

Very calming🙏

Very soothing and relaxing to the mind, body and spirit. Thank you.

Lovely little guided meditation thank you 🍄🪺🍄🪺🍄🪺🍄🪺🍄🪺🍄🪺🍄🪺🍄🪺🍄🪺🍄

A beautiful blessing - applies just as well to Long COVID/chronic illness as burnout!