Yoga Nidra Fire Journey
28:44
28:44

Yoga Nidra Fire Journey

by Jesse Carter

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.5k

The benefits of Yoga Nidra are innumerous, from activating your parasympathetic nervous system, relieves tension, promotes cellular regeneration, and detoxification. And beyond. Take a break from the stresses of your day and treat yourself to a guided Yoga Nidra. Blessings and enjoy!

Yoga NidraBody ScanSankalpaShavasanaGroundingGratitudeParasympathetic Nervous SystemRelieves TensionCellular RegenerationDetoxificationStress ReliefBreathing AwarenessVisualizations

Meet your Teacher

Jesse Carter

Great Barrington, MA, USA

Meet your Teacher

Jesse Carter

Great Barrington, MA, USA