25:33

Signature Vibration

by Stressfit

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22.4k

We all posses the power to emit different frequencies. In this powerful practice we will go deep into the energy body to conduct a signature vibration that represents what you want out of life. As you tap into your inner wisdom, feel a greater sense of connection to yourself and all universal beings.

EnergyBody ScanGratitudeInner WisdomConnectionUniversalLaw Of VibrationEmotion VisualizationIntention SettingBreathingBreathing AwarenessColor VisualizationsEarth VisualizationsElevator VisualizationsEnergy VisualizationsIntentionsVibrationsVisualizations

Transcript

Everything we see is energy.

Energy in its pure form is invisible to the human eye.

It is the creator of our world.

We are surrounded by endless energetically beautiful phenomena in the natural world.

There is an infinite source of energy and everything around us is simply an extension of that one energy source which is creating an eternal connection to everything.

It is important to understand that energy expands and contracts under varying conditions and the vibration of the energy we emit is the same vibration we receive back.

This is a universal law of vibration.

In this meditation you will go within the body to conduct a new energy that represents what you want out of life.

You will use your focus and intention to create a signature vibration that signals to the universe who you are and what you want out of life.

If you want love,

Then you must feel full of love.

If you want success,

Then you must feel successful.

If you want joy,

Then you must feel joyful.

So I ask you now to get comfortable in your position.

Head,

Neck and shoulders in one straight line,

Maintaining a nice straight back throughout this practice.

Hands on your knees or palms facing up if you wish to lay down for this practice.

Then gently close your eyes and mouth.

Let's start by taking in a deep breath,

Breathing in through the nose and gently releasing out through the nose.

Taking a few moments to center your awareness with the breath.

Feel long,

Deep,

Conscious breaths signaling your body to relax.

And exhaling slowly and gently and letting go of any unwanted energy.

Now,

Let your breath go.

Just let your natural,

Harmonious breath take place in the background of your awareness.

And now move your attention to the sensation of the body.

What does your body feel like?

Remain in this feeling,

Focusing all of your attention on the feeling of your body for the next few moments.

Scanning your body up and down,

Become aware of the relaxed body parts.

What part of the body feels most relaxed?

Focus on this part and spread this relaxation.

You are now starting to feel very,

Very relaxed.

Let's go deeper into the feeling of the body by being aware of the subtle vibration of the body.

Perhaps it's a tingling sensation,

Maybe it's a buzzing or a throbbing.

Feel the essence of your body.

Whatever you feel it as,

Tune into this essence of animation in your body.

With each breath,

You are going deeper and deeper into your body.

Surrender to this vibration.

Let's feel your light telepathy.

You You You You You You Okay now I want you to visualize yourself inside an elevator You are inside this elevator See this elevator on the surface of the earth You are inside this elevator This elevator is taking you down into the core of the earth now The elevator is going down through the layers of earth's crust Through the mantle entering a very deep sacred space Through the mantle entering a very deep sacred space The lower the elevator goes the deeper you go relaxing and surrendering further I'm going to count down from 10 to 1 With each number I count down Simply allow your body to relax just a little bit more and then a little bit more More 10 9 8 7 6 5 6 7 4 2 1 The elevator stops Doors open You are now at the core of the earth You step outside into the vast empty space This is a powerful sacred space And I would like to invite you to use this space to create a powerful pulse that radiates out into the earth Allow beautiful colors to light up this space Use your feelings to manifest colors into this creative space Now feel joy Feel an abundance of joy Feel this entire space full of joy Be as joyful as you want OK Now feel success Feel an abundance of success Feel this entire space full of feelings of success of being successful Feel as successful as you can possibly imagine feeling Feel as successful as you can possibly imagine feeling Great.

Now feel love.

Feel an abundance of love.

Feel this entire space full of love.

You can feel it coming from your heart You can feel as full of love as you possibly can feel and allow that energy to expand and spread and fill this space Wonderful.

Now use your innate power to fill this space with positive feelings By emitting a strong and joyful vibration Feel the energy within Feel this potent energy expanding Feel this entire space full of love Feel this entire space full of love Feel this entire space full of love Feel this entire space full of love Feel this entire space full of love Feel this entire space full of love Feel this entire space full of love OK.

Now start to calm your energy Coming back to the breath,

Rein in the energy that you have been practicing with,

That strong expanding energy Take some nice long deep breaths.

Bring your energy to a focus point somewhere in the body And once you've done this,

You step back into the elevator With each number I count up,

You will feel more and more recharged as we enter the surface of the earth One Two Three Six Seven Eight Ten Centering your awareness back to the breath Now back on the surface of the earth,

You step outside,

Feeling completely rejuvenated and recharged And you're encouraged to take this feeling with you for the rest of your day

Meet your Teacher

StressfitMelbourne, Australia

4.8 (1 174)

Recent Reviews

Noelle

January 1, 2026

A wonderful Immersive experience 💕💜 Namaste 🙏🏼

Leah

August 20, 2023

Loved this. Great guidance to feel very positive sensations that bring about profound changes. Will return to this one often. Thank you 🙏

LisaG

February 19, 2023

Wonderful. Plenty of silence to really feel into each vibration. Thank you. ❤️❤️❤️

John

April 30, 2022

Great narrative, wonderful visual design 👏🏻 thank you🙏

Beau

February 26, 2022

Amazing meditation to differentiate emotional energirs with in us all. Powerful and peaceful reset to grow again.

Morgan

January 11, 2022

Very potent medication that I felt in my core. Wow!

McKenna

September 14, 2021

absolutely incredible. just what i was searching for and i didnt even know it. namaste

Léna

April 15, 2021

I love those vibrations méditations Would it be possible to create more of them ? Because we don’t find this kind in this app, just this one and the other Thank you for the beautiful work ❤️🌟

Taylor

January 15, 2021

So powerful🙏❤️✨

Elizabeth

January 14, 2021

This felt amazing! I can’t wait to do it again. Thank you thank you! 🙏🏻

Teresa

December 23, 2020

Such a fantastic journey and experience! I really love this visualization!

Dave

December 15, 2020

A very visual form of meditation that I felt throughout my body and mind. Powerful feelings!

LizW

November 24, 2020

It really helped to energize me. I'll be back to this one.Thanks

Effie

November 9, 2020

Hummmmmm Yummmmmmm

Tara

September 15, 2020

Intense and Empowering and lovely Thank you 🙏🤍

Juliana

August 27, 2020

amazing. perfect to start your day. this is one of my favorite.

Heather

May 6, 2020

Beautiful and powerful! ✨ I was able to clearly visualize my journey. Very relaxing and empowering. 🌸 Thank you.🙏🏼

Paola

May 1, 2020

Astonishing! Rejuvenating! Always the perfect soothing voice.Thank you

Lorenatabba

April 30, 2020

I love stressfit! They often appeal to the creative mind!

Xia

April 20, 2020

Truly loved that! Thank you for that wonderful journey. We'll make this part of my practice daily. 🙏❤️

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