7 Chakras Balancing
28:03
28:03

7 Chakras Balancing

by Sue Dawson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
966

Where we put our intention and attention our energy will flow. In this practice, we will focus on each chakra, its energy, colour, and bija sound mantra to enhance the balancing. When they are balanced they have a positive effect on each of the other ones, creating harmony. Think of a free-flowing river as opposed to being blocked by debris which will affect its flow. Focusing from the root to the crown and then drawing our pure white light down through each chakra balancing and harmonising as it passes.

ChakrasAttentionEnergyGroundingSelf AcceptanceElementsHarmonyEnergy CleansingPosture AlignmentSpiritual ConnectionBalanceBija MantrasBreathingBreathing AwarenessElemental InteractionsIntentionsMantrasPosturesVisualizationsChakra Spiritual DevelopmentSpirits

Meet your Teacher

Sue Dawson

Woolacombe, United Kingdom

Meet your Teacher

Sue Dawson

Woolacombe, United Kingdom