360 Degrees
1:18:06
1:18:06

360 Degrees

by Mohanji Foundation

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
7.7k

This beautiful Chakra practice is led by Mohanji. He teaches us that, when we shift our consciousness to the spine and to 360 degrees; the impact, the wear and tear of the events that we are exposed to in daily life, will be less. Nothing will touch us deeply, affect us or overwhelm us. You will maintain perfect equanimity and deep gratitude. Nothing happens by accident. Everything has a perfect reason, although we often cannot understand the reason from our level of consciousness. Our inability should not be interpreted as cosmic deficiency. Cosmic perfection is infinite and incomparable. Being ‘spine-oriented’ is a big shift. This is why, 360 degrees awareness is important. We automatically reach that level, where the Shakti energy meets Shiva at our Sahasrara, the top of our head. Practicing to be on that level will help you to shift to that level easily and at will.

ConsciousnessSpineEquanimityGratitudeCosmic PerfectionShaktiShivaSahasraraAwarenessBody ScanThird EyePranayamaEnergyUniversal ConnectionDetachmentSelf LoveEnergy FlowDetachment TechniqueChakrasMemoriesMemory ImprovementsThird Eye MeditationsChakra Spiritual Development

Meet your Teacher

Mohanji Foundation

Virginia, USA

Meet your Teacher

Mohanji Foundation

Virginia, USA