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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFor nearly three decades, Audra built a successful corporate career, rising to become a senior leader at a Fortune 500 global company. Yet, something was missing in her life, prompting her to seek deeper fulfillment. An avid traveler and outdoor enthusiast, Audra found sanctuary in exploring the world's sacred spaces and landscapes. Meditation and yoga became her vital anchors, offering pathways to presence and equanimity amid life's constant motion. After a life-changing divorce, Audra delved deeper into the serious study of meditation and yoga traditions. She has a Meditation Teacher Training (MTT-200) certificate from Meditation University and is currently working on a Yoga Teacher Training (YTT-200) accredited by Yoga Alliance. Drawing from her extensive business leadership experience and dedicated spiritual practice, Audra founded The Well Mind Collective. Her vision is to create a trusted and welcoming sanctuary for personal growth and inner peace within the community, especially for working men and women balancing home and life. She also supports the community working with schools to develop mindfulness programs to help teens with everyday life. When not teaching, Audra enjoys reading, hiking trails, kayaking, biking, and embarking on new adventures with her 14-year-old daughter and their two beloved puppies, Larry and Maya. Audra is an active member of a local sangha in Knoxville, practicing in the tradition of Vietnamese Zen master Thich Nhat Hanh.
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