13:23

Asking Forgiveness & Self-Compassion

Name: Asking Forgiveness & Self-Compassion
Uploaded: 2025-08-16T16:16:43.404Z
Duration: 13 min 23 s
Channel: Audra Morelock
Description: This guided meditation gently opens the heart, inviting a soft expansion of love and compassion. From this grounded space, you’ll explore forgiveness—first extending it toward others, then turning inward with kindness for yourself. The practice nurtures inner freedom, emotional release, and a deeper connection to peace.

by Audra Morelock

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation gently opens the heart, inviting a soft expansion of love and compassion. From this grounded space, you’ll explore forgiveness—first extending it toward others, then turning inward with kindness for yourself. The practice nurtures inner freedom, emotional release, and a deeper connection to peace.

Forgiveness Self Compassion Meditation Emotional Healing Loving Kindness Compassion Inner Peace Heart Centering Body Scan Self Forgiveness Compassion Cultivation

Meet your Teacher

Audra Morelock

Knoxville, TN, USA

Meet your Teacher

Audra Morelock

Knoxville, TN, USA

© 2026 Audra Morelock. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.