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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTim Fortescue is a Board Certified Life Coach with a Seminary Doctorate and Level 2 training in Internal Family Systems (IFS). He supports individuals on a journey of emotional healing, spiritual integration, and inner leadership by helping them connect with their internal parts and access the compassionate core of who they are. With deep experience guiding others through the transformative IFS model, Tim offers a warm, grounded presence and an intuitive approach that meets people right where they are. His coaching practice, Faithfully Growing, includes donation-based offerings to keep mental and emotional support accessible to all. Over the past decade, Tim has been returning again and again to meditation—imperfectly but wholeheartedly. His practice is rooted in presence, kindness, and the belief that every moment offers a new beginning. His meditations often weave together parts work, self-reflection, and gentle spiritual wisdom. He’s also married, father of four, and someone who believes that healing is possible—not because we fix or force anything, but because we learn to listen within. Through his courses, talks, and guided meditations, Tim invites you into a rhythm of inner connection and everyday transformation.
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ADHD
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Anxiety
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Depression
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Grief
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Life Coaching
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Men's Issues
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Neurodivergence
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Parenting
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Relationship Issues
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Self Esteem
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Codependency
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LGBTQ+ individuals
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Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
IFS
Identifies as Male, White
Speaks English
Joined Insight Timer in September 2022
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