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Meditation Timer OnlineA big part of Sina’s work is helping individuals move from overthinking and disconnection into embodied clarity, self-trust, and connection. A grounded sense of “yes, this feels true for me”, something they feel in their body, not just think in their mind. She supports those navigating anxiety, stress, emotional overwhelm, and periods of change, helping them feel calmer, more connected, and better able to respond to life with resilience and confidence. Sina is an Advanced EFT Practitioner, Advanced Oxygen Advantage Instructor, and Yoga Instructor. Her approach is informed by her personal practice rooted in Tibetan Buddhism and integrates body-based and energy-based approaches to support lasting inner change. Whether you’re overwhelmed, in transition, or simply seeking more balance, Sina’s work invites you back into connection: with yourself, your body, and what matters most. She offers her work in English and German.
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Anxiety
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Grief
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Self Esteem
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Stress
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Spirituality
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Sleep or Insomnia
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Service Provided
Virtual
Client Age
Adult
Treatment Approaches
EFT · Somatics
Speaks Deutsch, English, Español and Français
Joined Insight Timer in November 2022
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