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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSarahndipity Johnsen, M.Ed.
Sarahndipity's mission is to uplift humanity. She is the producer, director, and writer of the "Enchanted Planet" TV series, author of seven books, music producer and artist, and host of the Podcast series “Serendipitous Sessions: A Synchronistic Guide to Joy-Filled Living”. Through her work as a spiritual and creative facilitator, she crafts guided meditations, positive affirmations, and other playful tools for well-being. Her expertise lies in Dance, Reiki, Yoga Nidra, Chakra Alignment, and Creative Coaching. Creativity is her super power.
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