Yoga Nidra Fire Element Inner Strength Exploration
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Yoga Nidra Fire Element Inner Strength Exploration

by Sarahndipity Johnsen, M.Ed.

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20

Rest, restore, and strengthen your inner fires with this enlivening practice. This practice includes breathwork, relaxation, rotation of consciousness, guided meditation, rapid imagery and intention setting. It is a pleasure to guide you into your own inner wisdom, power, and purpose. Music background is provided by Kevin MacLeod.

Yoga NidraBody ScanProgressive Muscle RelaxationSankalpaCounting BreathsGuided ImageryAum ChantingAffirmationsBreathing AwarenessVisualizations

Meet your Teacher

Sarahndipity Johnsen, M.Ed.

Colorado, USA

Meet your Teacher

Sarahndipity Johnsen, M.Ed.

Colorado, USA