Pat Divilly

7.5k Followers

Pat Divilly is an Irish breath work and meditation facilitator, best selling author and martial artist based in Bali, Indonesia. He is the founder of the 'Journey The Breath' breathwork school and the author of bestsellers 'Fit Mind' and 'Shadow Work'.

Reviews

Lori

Jan 6, 2026

Thank you so much for guiding me back to contentment! 🙏🏻🙏🏻🙏🏻

Althea

Dec 30, 2025

Perfect, just the way to start my day. No fluff, just simple presence and awareness. Thank you.

Donna

Dec 17, 2025

Peace Purpose and Joy! I am ready for the day. Namaste.

Donald Dodge

Nov 29, 2025

This was very deep for me...a accepting what is now! Those that have passed on...we love and remember them...time does help and heal...I've had to take moments as they come with emotions...it's been a year..and I can be happy again through remembering Love! Thank you for this ..My friend Peter passed this meditation on to me... Blessings today! Donald James Dodge

Margie R

Nov 22, 2025

I appreciate the structure you provided 🙏Thank you 🌸

Donald Dodge

Nov 17, 2025

Hello Pat...this was just what I needed this afternoon... so rejuvenating and uplifting.... very relaxing...your voice is very calm and soothing for me...I've added you to my Playlist... this will be a go to meditation from now on...thank you very much. Blessings & Hugs 🫂 Donald James Dodge

Keith

Oct 28, 2025

Simple and effective morning meditation to start your routine. Thank you!

Claire Moran

Aug 28, 2025

Truly beautiful and relaxing. I’d love a copy of the mantra you used as you float in space, i’ll try and listen again.

Lisa-Marie

Aug 14, 2025

A lovely, quiet and gentle way to start the morning - thank you 🤩

Mina

Jul 28, 2025

Feel completely relaxed just what I needed. Thank you for this great body scan. Namaste 🙏

About

Speaks English

Joined Insight Timer in January 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app