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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online3.5k Followers
Stephanie received her certification as a Meditation Teacher from The Mindfulness Center in Bethesda, Maryland (a medical evidence-based 2 year program). She is also a certified HeartMath Coach, and certified in Reiki (Level III/Reiki Master). She is an intuitive and teaches the Mind-Body Connection and Universal Laws in addition to working as a graphic designer. Stephanie wrote "The Cardinal Mysteries Workbook," to help people who are starting to awaken. Check out her 10-day Insight Timer class "Chakra Healing through Reiki, Toning and Breathwork".
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