Cultivating Peace In An Unsettled World
28:59
28:59

Cultivating Peace In An Unsettled World

by Stephanie Chewning

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

Looking for more peace in your life or want to help create peace on Earth? When we combine our focused attention, we are a powerful creative collective. This session begins with engaging the Vagus nerve and Thymus gland through tapping and eye movement, stimulating parts of our nervous system that makes us feel calmer and more at peace. The remainder of the session is a guided meditation focusing on manifesting peace, in the body and throughout the planet. Together we rise, let peace be ours.

PeaceMeditationVagus NerveSelf LoveHeart ChakraTappingUnityShoulder ExercisesEmotional ReleaseStretchingGroundingAffirmationsManifestationNervous SystemCalmBodyVagus Nerve StimulationTop Of Head TappingUnity ConsciousnessShoulder CirclesNeck StretchingGrounding EnergyEye Movement Desensitization And ReprocessingEnergy VisualizationsEye MovementsGroup ManifestationsPlanetsVisualizations

Meet your Teacher

Stephanie Chewning

Alexandria, VA, USA

Meet your Teacher

Stephanie Chewning

Alexandria, VA, USA