Tami Nevill

All donations go to a school in Nepal Tami is fundraising for called Nyingma Palyul Buddhist monastery. Tami shares techniques and knowledge from proven scientific research, Buddhist monks, ancient Yogic texts and many other incredible teachers. Teachings include: ~ Breath work (for stress/ anxiety reduction, trauma release and improving sleep) ~ Meditation (improving sleep, concentration, accepting/ expressing emotions and more) ~ Movement practice (to increase tolerance of emotional and physical pain) ~ 1 - 1 (for your specific needs) Tami has spent many years studying this due to her own experience with grief, trauma, anxiety, ADHD etc etc and she wants to save you time and energy by sharing this knowledge with you directly.

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Reviews

Anne L

Dec 26, 2025

That worked really well. How did you that I hold tension in my tongue. No one sees it but it sure hurts! Thank you very much! Warmly, Anne

Anne L

Dec 25, 2025

Just what I needed. It smacks against the negativity against me in my home where I had promised to take care of my Mom, and my brother is in the way. My Mom loves him more than me but I promised her that I would take care of her, and I will keep my word. My Mom and brother were long time alcoholics stopping abruptly when he was admitted in a behavioral mental hospital after he hit me several times in the head in a drunken rage and I called the police to take him away. They told my Mom and I to get rid of all the alcohol in the house. The next day, I confirmed that’s what she wanted to do and she agreed. She quit cold turkey before I was able to donate the wine and liquor to a charity who picked it all up and gave us a detailed receipt. Without their alcohol to sooth their nerves, these two people often say really mean half-truths which I’ll believe because I know a part is true therefore I should accept the rest. But in fact, none of its real true. My brother says I do nothing around the house. That’s not true. He discounts what I do; that doesn’t mean it’s not valuable. He benefits from everything I do. I do not from all of his work. And that’s true. I loved what you said here. I’m keeping this one bookmarked. Thank you so much. Blessings to you and all on this journey. Warmly, Anne

Robert William

Dec 15, 2025

Love you 😘

Lori

Nov 4, 2025

Beautifully, true messaging! Received with love. Thank you. 🙏🏻🕊✨️

Christine

Sep 4, 2025

Excellent! A truly key insight. Namaste.🙏🏻 I am grateful to have this aid. ♥️

Marie

Aug 28, 2025

Just what I needed. I would like to hear more. 🙏🏻

Scott Griesbach

May 16, 2025

Quick, simple, positive. Needed this encouragement this morning!

Alkman Granitsas

Mar 13, 2025

Excellent course with clear, science-based explanations and effective breathing techniques. A superb blend of theory and practice.

Rebecca

Sep 17, 2024

I must remember to do this when a stressful situation arises. Tha other day it would’ve been so helpful; but instead my body unfortunately had to pay the price for a particular stress. Thank you for this reminder!

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in July 2024


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