David Gandelman

117.9k Followers

David Gandelman is an author and spiritual teacher, whose mission is to awaken souls on their path of growing into being human, and living an enlightened, purpose-driven life. He is the host of the popular Grounded Sleep podcast, and his meditations have been streamed millions of times. He has taught at Cornell University, NBC Universal, SAP, and numerous other organizations.

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Reviews

Chris Ferguson

Jan 21, 2026

I’ve listened to your meditations for years now. Many times it’s helped me through tough times. I thank you most deeply. 🙏🏻🤗♥️

VERONNA LADD

Jan 20, 2026

Great way to start a day of mindfulness and gratitude. David’s warm smile welcomes me to my morning.

Halimah

Jan 19, 2026

Thank you David, this meditation is exactly the peaceful and grounding meditation I needed to begin my day. I am grateful for it and for you. 🥰

Lisa J

Jan 18, 2026

Going through the process of being aware and breathing through the anxiety was very helpful and effective! Thank you

Lauren Shapiro

Jan 16, 2026

I always love David's meditations. They are light and joyful. This one is too. Thank you, David.

Rebekah Thatcher

Jan 15, 2026

Thank you 🙏🏻 for your comforting words and support during this moment of stress.

Mary Stevens

Jan 12, 2026

She hits the nail on the head about why insomnia happens. My mind was too agitated tonight to get back to sleep, but I got a teeny bit of distance from my imagination for a few seconds here and there, anyway. I feel like a have a critical key that I can explore using to unlock sleep for me in the future, so I'm grateful.

Pat Hentschell

Jan 10, 2026

Nice calm way to enter and go throughout the day! Thank you!🙏

Diné Campbell

Jan 9, 2026

I found these step by step approaches to releasing attachments super powerful! I’m going to use the methods again and again. 💜

Ann

Jan 9, 2026

Excellent. I look forward to repeating this course. I especially appreciated the perspective of having gratitude for our challenges and how they can help us grow.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in September 2016


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