The Art Of Accepting Hard Things

There are moments in life where we just have a hard time accepting things as they are. It could be a relationship dynamic, a work situation, an emotion, health problem, death, or a thousand other things. When that happens, we might begin to ruminate, over-analyze, obsessively problem solve, feel despondent or confused. Our inability to accept reality as it is can lead to a lot of pain and suffering. The gap between the way the world is and the way we want it to be can even become unbearable.

In this five part video course, David will walk you through a powerful process of facing, accepting, and shifting your energy in relationship to something difficult in life. You'll choose the hard thing, meet it in stillness, and allow whatever resistance and emotion is there to move through you.

The paradox is that when we accept things as they are, that is often when they begin to change. What we resist tends to persist. But when we turn toward difficulty with awareness and courage, something can shift from the inside out.

Filmed in the mountains of Boulder, Colorado, this is a grounded, honest, and deeply practical approach to one of life's most essential skills: the art of accepting hard things.

Reviews

Transformational Course!!! The BEST Breakthrough course on Insight! David is a Phenomenal teacher and this content is extremely powerful. I suggest repeating this course as part of your daily, or weekly practice. It’s called a practice for a reason. Mahalo David 🩵

Clear, concise and simple. This course provides a gentle opening to acceptance.
Thank you 🙏☮️

Thank you for the Love and Light That Shines through you David 💕 you have made a difference in my life and what a special gift to be able to do it with a sense of humor.

Thank you for helping me to accept that my 38 year marriage is over, and with all the pain, and sorrow that brings, and realising the negative energy that has always been there, ( and I've known it deep down) I now know this will be released when this is over and I can free myself of it, and regain the positive energy I once had, all those years ago, before I got married. Nameste 🙏

Really good to the point course. Helpful to uncover what blocks you from feeling at peace. Thank you 🙏

Need to re do this course. Your voice is so reassuring and encouraging. Thank you very much.

Such helpful guidance toward working through resistance and grief after a traumatic experience. In gratitude

Subtle, yet powerful. Ready for grad levels please 😀
Love 🩵���

I really appreciate such a gentle and kindhearted approach with touches of humor. You are a talented teacher, David. And you make acceptance of the difficult so much more accessible. Thanks.

Wonderful course. It helped me to shift my feelings about a racial attack in a practical and non-conceptual way. 🙏🏼🌻💚

I loved this and highly recommend to anyone at anytime. ❤️💯🧚

Thank you . This course helped me immensely as I journey through some challenging situations. I will listen to it again

Thank you David, there is a challenging time ahead in my life and your teaching in this course was just perfect. I can do hard things :)

Acceptance for who I am is what I've gained from this course. I finally saw how expectations are the obstacles causing the resistance. The expectations I put on myself to accommodate others became acceptance of myself in a way I've never felt before. Next step is putting that energy into loving myself, allowing me to heal so I can help others come to this understanding and acceptance. Thank you, Love ~Hannah ❤️

Great course !!! It help a lot with my sticky problem. Accept the things you can’t change .

Amazing. Thanks for the reset and levelset. Much needed and super impactful.

Always helpful and enjoy the laughter and the humor in your meditations-thank you!

Very helpful insights, many thanks!!!

Hi David, I have a deep appreciation for you and the invaluable lessons in this course. Thank you for being such a supportive nurturing teacher. Love & Blessings 🙏🏾

Thank you for this 🙏🏼helping through demanding g and difficult times.
I love your sense of humour. Yes another quality that can help me to shift… a bit of humour.
All the best for you💫
Sending my gratitude 🙏🏼
Alexandra