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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With David Gandelman
Many meditators complain that they only experience the busy mind's activity during meditation, missing the deeper stillness where answers arise. With gentle precision in this course, David illuminates how our questions become entangled with mental noise and energies that obscure our ability to find our answers. Through a series of 6 lessons, David will teach you how to release resistance by recognizing when you may try to control, force, or analyze that which simply needs space to reveal itself. Throughout these guided sessions, you'll: Learn to identify and assess where you are on your journey toward finding answers Recognize and release unhelpful energies you've been running through your questions Call back your scattered energy to create space for clarity Release external influences that cloud your inner wisdom Ground yourself and your questions to invite deeper insights Discover how true answers flower naturally from your shifts in consciousness David's approach reveals that the deepest answers emerge not from effort but from a willingness to be present with what is, allowing the natural intelligence of life to unfold through us. Come and join him on this journey.
Meet your Teacher
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6 Days
1.3k students
4.9 stars
16 min / day
Abundance
English
4.9 (98)
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