Frankie P

Life Coach,

Frankie P is the creator of transformative meditations and healing sound journeys designed to guide individuals into deeper states of relaxation, self-awareness, nervous system regulation, and spiritual connection. As a Reiki Grand Master, Breathwork Facilitator, and Shamanic Soul guide, Frankie’s work is devoted to helping people come home to themselves. From a young age, Frankie felt called toward the unseen — the inner worlds of energy, spirit, and healing. What began as a personal journey of transformation has grown into a body of work supporting thousands of listeners in releasing stress, easing anxiety, restoring balance, and awakening inner peace. Frankie creates Sound Therapy, Reiki Energy Healing, Breathwork, Yoga Nidra, Guided Sleep Meditations, Guided Sleep journeys, Sleep Music, deep sleep soundscapes, affirmations, mantras, and relaxation tracks for emotional healing and insomnia support. Each offering weaves together ancient shamanic wisdom with modern approaches for calming the mind, soothing the body, and creating safety in the nervous system. Many tracks are designed for falling asleep, reducing overthinking, and supporting deep restorative sleep. Whether you are seeking stress relief, anxiety relief, insomnia healing, emotional safety, spiritual expansion, or profound rest, Frankie’s meditations and sleep music offer a grounded path back to wholeness, peace, and fulfilment — a sacred space to breathe, soften, and remember who you truly are.

Read more

Specialities

Anger Management

Anxiety

Body Positivity

Career Counseling

Eating Disorders

Weight Loss

Spirituality

Sleep or Insomnia

Life Coaching

Infidelity

Men's Issues

Gambling

Neurodivergence

Obesity

Stress

Self Esteem

Depression

Grief

Behavioral Issues

Codependency


Reviews

Jules Alpern

Feb 25, 2026

This relaxed me and allowed me to fall asleep quickly! Love that he pushes us!

Barbara Hudson

Feb 24, 2026

Ethereal…wonderful for reiki and as background music during artwork. Thank you Frankie! 🙏🏻☯️🪷💚

Yvonne MASON

Feb 24, 2026

I so wish I had been taught reiki this way. I have 1st and 2nd degree. I have not trusted my self and really, hardly practice it. I have not been interested in doing 3rd degree. I am confident to keep learning and practicing now. Thank you so much.

Stine Kase

Feb 22, 2026

Wonderful course! Truly magical and uplifting✨ Best course on manifestation ever!🙏🔥

Laura Larson

Feb 21, 2026

Enjoyed the use of breath awareness to start my day. (Note: completed 2-21-26)

Rosie Murray

Feb 20, 2026

Thank you for the lovely, powerful healing reiki session 🙏

Thoko M Modise

Feb 17, 2026

Absolutely calming and inspiring. I am so grateful. I found this course, it has changed my life, thank you.

Elizabeth ( Rae Jones ) Jones

Feb 16, 2026

Thank you . I love starting positive in my days.Namaste

Ann

Feb 13, 2026

Very nice affirmations. I like the idea of hearing them both at night and in the morning. I will repeat this!

Chris

Feb 13, 2026

Outstanding presentations from start to finish. Tenor and pace facilitate internalization of goals.

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

Somatics


About

Speaks English

Joined Insight Timer in January 2024


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app