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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Frankie P
The Strength in Softening is a deeply immersive Soul Journey designed to help you release tension, dissolve emotional armour, and return to the powerful softness within you. Across this course, you’ll explore somatic practices, breathwork, heart-opening teachings, and guided soul journeys that reconnect you to your inner strength — the strength that comes from tenderness, truth, and inner safety. This course is for anyone who feels tired of holding it all together, longing for softness, and ready to reclaim their true emotional power. You’ll learn how softening calms the nervous system, awakens intuition, deepens connection, and brings you back to the medicine of your own heart. Each day blends teaching, grounding practices, and guided meditations to help you soften in a way that feels safe, embodied, and transformative.
Meet your Teacher
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7 Days
25 students
5.0 stars
12 min / day
Grounded
English
5.0 (7)
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