The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAida Smajic Cubas lives in Atlanta, Ga, with her roots in Brčko, Bosnia and Herzegovina. Her interest is in using mind-body interventions to help with symptoms of Post Traumatic Stress and improve individual well-being. Her goal is to help bring meditation to those impacted by childhood trauma after experiencing displacement and war. She has created a program to guide others back to inner peace and safety, drawing on her own story of fleeing Bosnia and resettling in Germany and the US, which has shaped her meditations. Please join her in listening to her meditations in finding your way back home. Guided meditations for anyone seeking to feel at home again — wherever life has carried them, can find more of her work and ways to stay connected at www.breathingismajic.com.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app