4.9

5-Tage-Kurs

Sacred Living - From Mundane To Magic

Von Zoe Kanat

Was du lernen wirst

In this course, you will learn the practice of Sacred Living and delve into the art of finding balance, presence and flow amidst the demands of modern life. Through story, reflective self-enquiry, short rest practices and ritual, participants will discover powerful tools to inspire daily routines with meaning, purpose, and a sense of sacredness. This is for you if you're ready to transform your everyday life into a sacred magical experience.

Zoe Kanat

Melbourne, Australia

For over three decades, Zoe kanat has dedicated herself to the study and practice of various timeless wisdom teachings in yoga philosophy, mindfulness meditation, yoga nidra, and psychotherapy. She is a certified meditation teacher and mentor, mindfulness educator, and yoga nidra guide on a mission to help people all over the globe become...

Lektion 1

Recognize

The first thing we need to understand is our lives are magic! Not only are our lives magic, but the richness and beauty are not in a far-reaching place, it's right here in front of us. The sacred is found in our day-to-day lives, we just need the right tools and techniques to awaken it. Today, we recognize what's right here inside us and all around us.

Lektion 2

Presence

Today we explore how to sustain presence. Being present helps us slow down and see with greater clarity so we are able to identify and experience the beauty that is here. I will introduce a technique that has changed my life and allowed me to come back to wholeness.

Lektion 3

Align

Today we get clear on what's important to you and what you value most. When you start to become more present to your life and see the magic, it will also shine a light on the things that matter to you, as well as the things that are not life affirming. You will create a list of what nourish you and supports sacred living.

Lektion 4

Reverence

Today we explore two of the most important ingredients for Sacred Living - The practice of gratitude and forgiveness. Science tells us we lean towards a negativity bias, it's how our instincts protect us, however, we now know this doesn't always serve us. In todays session you will learn the devotional practice of gratitude and then listen to a personal story of mine about healing a generational wound and self-forgiveness.

Lektion 5

Ritual & Sacred Space

Today is all about awakening the sacred into your life via creativity and your own self-expression. In our final session together I will guide you to create your own sacred ritual and build a sacred altar for yourself. This session will inspire you to have fun, be creative and playful.

Neueste Bewertungen

4.85

210

Cindy

August 12, 2025

Thanks Zoe for this absolutely wonderful course! I love how you lit a candle at the beginning of every lesson. Also, this course came at a perfect time for me. One of my very close friends unexpectedly passed away last week. She had endured a life with cancer for a very long time. Thankfully, I had your course to spiritually guide me through this sad and difficult period.🙏🏻

Mark

May 22, 2025

This was a very engaging course. All the elements of self examination, reflection and of course meditation set the stage for creating a path of action. The action that reflects my own, now expanded, understanding of the sacred.

KayK

April 24, 2025

Thank you the course and it’s enlightening intent. I loved the progression from session ion to session and the suggestion re creating one’s own ritual and altar.

Terry

April 4, 2025

Lovely course! I’ve had a daily ritual of yoga and meditation for several years now, but this course came at a good time for me to work on making my ritual more personal and much more sacred. Thank you!

Mariana

March 28, 2025

Loved the course! Very well organized, clear concepts, and very doable guidelines. Taking a pause to transform the mundane into magic is essential for our wellbeing and feeling present in the moment. Every morning I was looking forward to do another day and some days I woke up before the alarm. Starting my day with this inspiration made my whole day magical! Thanks!!

March 22, 2025

Really enjoyed this course, found it fun and looked forward to a new session each day. Thank you

Kathryn

March 21, 2025

Thank you Zoe for this beautiful short course. 💕💕

Gabriella

March 6, 2025

This course was truly inspiring. Each session encouraged me to continue with my sacred rituals. Thank you.

Elisa

February 24, 2025

Beautiful course, one I will revisit to remind me when I’ve lost my way a bit. A gentle nudge and reminder to find magick everyday, and even in the mudane. Thank you 🙏

February 15, 2025

Many thanks for a course that was both a pleasure and so helpful (especially weeks 2 and 4). 🙏🏼🕯️

Stacy

February 6, 2025

So grateful for this course. Thank you for sharing your experiences. Your teachings have enriched my life 🙏

Tina

February 3, 2025

This course was a reminder to me of ways that I have brought the sacred into the mundane all my life. Good concrete suggestions for actualization.

Kim

January 18, 2025

A very beautiful and inspiring course. I walk away with lots of nuggets that I will endeavour to bring with me and my daily life. I have been struggling to bring the sacred into my life as I once did, and I think this will help me reconnect with that spirit and sacredness in me.

Ariel

January 10, 2025

Beautifully languaged and guided. Thank you 🪷

December 11, 2024

Loved. Instilled deeper awareness and inspired ongoing tranquility. Thank you.

Nadine

October 25, 2024

Excellent. Clear calm voice with plenty of meditation space to incorporate our understanding.

Mary

October 18, 2024

Thank you, that was great! I have a newfound sense of joy nownin my life. Thank you for helping me bring that out of me. I appreciate you!

Katie

October 17, 2024

Thank you Zoe for the beautifully formed reminder to tap into the sacredness and deep slowness of our existence.

Lisa

September 28, 2024

This is a wonderful course. I’m excited to out into practice what I have learned. Thank you!

Olivia

August 7, 2024

This course was very soothing and set the tone for my days. Thank you!

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