Healing And Loving Again After A BreakUp

5

12-Tage-Kurs

Healing And Loving Again After A BreakUp

Von Ana Barreto

Was du lernen wirst

Trigger Warning: This course contains content related to healing past traumas, which may be sensitive for some individuals. Are you feeling overwhelmed by the pain of a breakup and unsure how to move forward? Do you find yourself stuck in a cycle of heartbreak, struggling to open your heart again? It's time to heal, release the past, and invite love back into your life with the care and compassion you deserve. Introducing *"Healing and Loving Again After a Breakup"*, a transformative online course designed to help you heal, grow, and open yourself to love once more. Guided by author, teacher, and coach Ana Barreto, this journey will walk you through a powerful 8-step process to: - Release the emotional pain and resentment from past relationships - Uncover the hidden patterns and beliefs that have held you back from true connection - Rebuild a strong sense of self-love, confidence, and worthiness - Create space in your life for a healthy, fulfilling relationship aligned with your values Through relatable stories, practical exercises, and mindful rituals, Ana will show you how to let go of emotional baggage, break free from unhealthy cycles, and rediscover the hope of finding love again. This course will empower you to trust your heart, set healthy boundaries, and welcome a relationship that nourishes your soul. By the end of this course, you'll gain clarity on what you truly want in a partner, learn how to recognize genuine compatibility and have the tools to embrace love with an open heart. Most importantly, you'll feel empowered to rewrite your love story on your terms, filled with hope and possibility. If you're ready to heal and open your heart to a new beginning, join Ana in "Healing and Loving Again After a Breakup." This transformative experience will not only change your romantic life but also ripple into all areas of your relationships. The time for healing, growth, and love is now. Enroll in "Healing and Loving Again After a Breakup" today and take the first step toward the love and happiness you truly deserve!

Ana Barreto

Albany, NY, USA

With over 20 years of studying Transformational Leadership and a dedicated focus on self-empowerment and mindfulness, Ana Barreto is ideally suited to facilitate a journey of insight and healing. As a mindfulness teacher, her approach honors the connection between body, mind, and spirit. Ana understands that to break limiting patterns, we must...

Lektion 1

How To Get The Best Of The Class

In this pre-introduction, you will learn the steps to get the most out of the class. You will be able to refer back to the steps of the program and work at your pace to Heal and Love Again After a Breakup.

Lektion 2

Introduction

In this class, you will learn the importance of having good relationships, not only romantic ones. You will begin to understand the power of energy and how it impacts all aspects of your life.

Lektion 3

Step 1: Call On The Past Lovers

In this lesson, you will assess the level of anger you still feel about a relationship and the safety mechanism people use when relationships end. In this first step of the program, you will learn the importance of recalling all of your past lovers.

Lektion 4

Step 2: Be At Peace With The Past

In this lesson, you will learn how to soften your heart and bypass any negative thoughts and the lies your mind may still have about your past relationship.

Lektion 5

Step 3 - Opening The Wound

In this lesson, you will learn why you need to process relationships so you don't repeat the pain. You will go through a guided meditative practice to open the wound of the relationship and find a life lesson.

Lektion 6

Step 4: Find Gratitude In Each Lesson

In this lesson, you will learn about the power of finding gratitude in your previous relationship. You will experience a Guided Healing Meditation to release any physical and emotional pain from previous relationships.

Lektion 7

Step 5: Find A Pattern

In Step #5, you will use your work from the previous steps to find a pattern in your relationships. You will journal answering questions about the relationships and yourself.

Lektion 8

Soul Retrieval

In this lesson, you will learn about the Soul Retrieval and go through one. This Soul Retrieval is a guided spiritual journey to recover parts of our soul that have dislodged from the whole person during a trauma.

Lektion 9

Step 6 - The Spiritual Practice To Forgive

In this lesson, you will learn two easy exercises to practice forgiveness. One is a guided meditative visualization, and the other is a mindful emotional recode of your brain that works with your parasympathetic system to reduce and eliminate emotional change about people and events.

Lektion 10

Step 7: Calling The Next Lover

In this lesson, you will call your next lover by calling the qualities you would like to have in a partner. You will learn about the essential qualities you need to call.

Lektion 11

Step 8: Evoke The Love Energy

In the lesson, you will be guided in a powerful meditation to create your love energy and infuse it into your aura with the power of your emotions. You will envision your love partner and call his energy.

Lektion 12

Bonus Lesson: 5 Feng Shui Energy Tips To Improve Your Loving Relationship In Your Space

In this bonus lesson, you will learn five power Feng Shui Tips to improve the energy of romance in your bedroom and support your intentions. These energy adjustments will happen in the bedroom and will support you instead of depleting your efforts.

Neueste Bewertungen

5

5

Cindy

July 20, 2025

Great course with many thought provoking prompts. Highly recommend!

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