Lektion 1
It Starts With An Intention
This lesson supports the setting of your intention to experience more gratitude in your life. Through this intention, you are guided to connect to the energy and quality of gratitude and to begin to immediately experience more of it as a result.
Lektion 2
Focus Management
This lesson will help you recognize the importance of focus in order to experience more gratitude in your life. By practicing this focus, you will create a sacred space where you can experience more gratitude.
Lektion 3
Change Your Perspective
This lesson will guide you into understanding how important your perspectives are if you truly want to experience conscious feelings of gratitude in your life. In addition, you will be offered the opportunity to change your perspective in order to experience greater results.
Lektion 4
Cultivate Gratitude
This lesson is designed to teach you how to cultivate feelings of gratitude and positively alchemize all of your life experiences through this process of inner cultivation.
Lektion 5
Remove The Barriers To Gratitude
This lesson will help you identify and remove any barriers - known or unknown - that may be limiting your experience of daily gratitude in your life.
Lektion 6
Cultivate Equanimity
This lesson will guide you through a process that teaches you a deeper sense of equanimity and the recognition that conscious gratitude is challenging to experience consistently without this feeling of equanimity.
Lektion 7
Open Your Heart
This lesson is designed to help you open your heart more, thus supporting more feelings of gratitude more consistently and more deeply.
Lektion 8
Embrace Everything
This lesson will help you cultivate more gratitude towards more people, aspects of life, and things by learning to embrace all of life and to appreciate it at the deepest level.
Lektion 9
Give Thanks
This lesson is an opportunity to practice conscious gratitude by acknowledging and celebrating all of the goodness in yourself and your life and giving thanks to all of it.
Lektion 10
You’re Already Here
This lesson will help you recognize that by choosing gratitude continuously and consistently, you are embodying gratitude and that you have done all of the work that will support consistent feelings of gratitude in your life.